I am going to tell you guys about some small changes that I have noticed here lately after starting this new eating regime. I have gained more energy throughout the day even though I occasionally need some caffeine to endure it. Coke Zeros have been a saviour to me when I am "jonesing" for some caffeine. Salads and chicken have kept me alive for the past couple of weeks, along with some tuna and black beans. I am training myself to understand that if I have a hot dog that it isn't the end of the world, but that I just need to do better next meal so that everything is balanced out. I have adapted Bethenny's rules of being a skinny girl. I can't want to jump off a bridge every single time that I want a cookie. I just eat the cookie and realize that it was a happy thing for that moment and that I won't have anything bad for the next couple of meals. I think that and eating organically as much as possible is starting to take effect. I am noticing that my clothes are a tad bit looser and that I feel like my waist line is retracting a bit. It is nice. I am needing to get me some cardio in there, then I bet I will really see results.
I am exhausted from working during the day and I have just got to find motivation to get right on the elliptical machine. I do have to say that I have been cooking more and feel quite accomplished. The only downside to this is that we are both doing way more dishes than we were accustomed to doing before.
Tonight we are getting ready to sit down to watch True Blood season 3. I can hardly contain my excitement! I know that it will be great. I finished the third installment of the Sookie Stackhouse books today and I think I have got a handle on what is going to happen, but we shall see.
0 comments:
Post a Comment